Good morning the best to you each morning k - e double - l - o - double good: you know the rest. Verse six of chapter 4 in first Timothy: constantly nourished on the words of the faith and of the sound doctrine which you have been following. So, we are not to be nourished just on that cereal each morning: but on the words of the faith and sound doctrine. It's the word from which we get our spiritual nourishment; it's not that cereal each morning. And just like we should not be skipping the nourishment of food – we should not be skipping the nourishment of the word. Our bodies have to have the nourishment of the food; and so our spirit and soul have to have the nourishment of the word. Without the proper food our bodies suffer; without the proper word our spirit and soul suffer. Just like we need good food; so we need to hear good words. The word will help lead us to godliness. Verse eight: godliness is profitable for all things, since it holds promise for the present life and also for the life to come. Allow God's word to have its full effect in you each day. Then you will have that godliness in you that He desires.